Saturday, May 15th is You Are What You Eat. This Orange County event is a must-attend for anyone interested in food, holistic eating, green living.
You Are What You Eat is presented by Yolanda Quiroz Soto, J.D. (IM: Center for Integrative Medicine) and Christy Funk (Belly Sprout), co-creators of You Are in celebration of Pregnancy Awareness Month.
You Are What You Eat explores the connection between what we eat and how it affects us in body, mind, and spirit. As America faces an epidemic of preventable health issues, You Are What You Eat presents experts in the field of food and nutrition in order to shed light on the mysteries of how food affects us.