#ThankfulThursday – Watermelon!

 

 

 

 

 

 

 

Watermelon says summer to me, does it to you too?

Refreshing, hydrating, cool, sweet.  It just always seems to hit the spot.

Nature’s perfect elixir for the pregnant and nursing woman, who is in need of staying hydrated in the hot, sticky days of summer!

Perfect for young children too or as one of toddler’s first fruits!  Put it in the blender and make a smoothie, or an ice pop.  So, so good.

The first piece of watermelon of the summer sends me down memory lane, a young thing on my patio with my parents.  My dad teaching me to spit out the black seeds.  It was such a special treat.

#ThankfulThursday for the memories and sweetness of summer watermelon.

Alisa Donner, MSW, LCSW, Co-Founder of PAM and summertime watermelon addict.

Image courtesy of: http://www.statesymbolsusa.org

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