Author Archive

CREATE YOUR BLESSINGS

CREATE YOUR BLESSINGS

 Yes, you can have a new baby and keep the love and intimacy in your relationship – Dr. Alyssa Berlin, a psychologist who works primarily with expectant couples and new parents, explains how. As ...

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Power in Numbers

Power in Numbers

After sleeping for what felt like minutes, I hear my son screaming, ‘I’m Hungry!’  Translation: No more sleep. I’m ready to play and I know that if I play the hunger card you won’t refuse me.  I ...

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Take Five

Take Five

Take Five By Dr. Alyssa Berlin, PsyD Oh the power of a well-placed break.  A short powernap on a long workday.  Intermission at a play.  The seventh inning stretch.  How about the nine month ...

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