Posts by Category: Exercise

Yoga while Wearing your Baby

Yoga while Wearing your Baby

  Anna & Alisa started Pregnancy Awareness Month from their friendship which started as yoga students and then teachers at Golden Bridge Yoga Center in Hollywood.  They created a ...

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Get Out With Your Stroller

Get Out With Your Stroller

There is no doubt in our minds that Lisa Druxman is one of the experts on how to incorporate a fitness routine into your daily walk with your infant/baby.  She is the founder of Strollerstrides, ...

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Fitting in Fitness

Fitting in Fitness

There is no arguing that it is tough to get your workouts in when you become a mom. New moms are happy to get in a shower much less a workout. But it’s at this exhausted time that you need ...

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