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Exercise Week #MayPAM Twitter Party May 8th

It's PAM’s Exercise Week Join Us for Our Exercise Week Twitter Party MAY 8th 10pm EST / 7pm PST Our expert guests are: @Strollerstrides @LisaDruxman and Tara Dellolacono Our [...]

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Eating for Two- Before You're Pregnant

by Rachel Lincoln Sarnoff- Executive Director/CEO Healthy Child Healthy World www.healthychild.org The irony of pregnancy is that the actual 40 weeks is referred to as nine mont[...]

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Wake a Sleeping Baby? Are You Nuts?? by The Diaper Guru

To wake a sleeping baby, yes, you would have to be nuts. Waking your baby while he/ she is sleeping to change a diaper is the last thing you want to do. Plus, waking your baby duri[...]

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Baby on the way? Ready, Set, SLOW!

Second in a 3 Part Blog Series on the Pregnant Pause by Stephanie Dawn, ASLP   Trust birth. I hear this a lot in birth circles on Facebook. It is the credo of a certa[...]

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Colorful Foods – The Perfect Palette for Palate Development! By Plum Organics™

Eating a varied, well-balanced diet is important for us all, but even more so for babies who are rapidly growing and developing every day. Feeding your little one a diverse range o[...]

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Sacred Pregnancy

Sacred Pregnancy By Anni Daulter- Author of Sacred Pregnancy www.sacredpregnancy.com   What is a Sacred Pregnancy and why should I want one? When I was pregnan[...]

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That Nesting Thing

If you’re pregnant or just had your baby, the natural instinct to nest may be tugging at you.  You want your home and nursery to be just right for your new baby. Unfortunately, tho[...]

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Helping Big Brothers and Big Sisters Adjust

Welcoming a new baby can be a little bittersweet for your family if you already have a child or two. If your child has been a singleton up to this point, she’s been the center of y[...]

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Let Go of the Numbers

By Tara DelloIacono-Thies RD Pregnant women seem overwhelmed by the idea of putting on weight. As a dietitian and mother of two young boys, I recommend that you “let go of the n[...]

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Cooking with Love and Intention: Nutrition Means More than Eating Your Vegetables

Pregnant women often feel inspired to learn how to better nourish their bodies and their babies during pregnancy and what a great time to educate yourself!  Nutrition plays an enor[...]