Posts by Category: Nurture

Go Inward

Go Inward

As I write this a Fall wind is wrapping itself around my house. My six-year-old is back in school and I can hear my son, just two running around the yard. I smile briefly because I am in ...

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Take Five

Take Five

Take Five By Dr. Alyssa Berlin, PsyD Oh the power of a well-placed break.  A short powernap on a long workday.  Intermission at a play.  The seventh inning stretch.  How about the nine month ...

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