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Caring for my child last weekend with a high fever confronted me with the reality that I have “fever phobia”. A blog I was reading on Dr.Greene.com described me perfectly; basical[...]
The role of the birthing doula gained popularity from the studies of Dr. Marshall Klaus and John Kennel, illustrating the benefits of the presence of a doula during the labor proce[...]
Spinach. Eggs. Parsley. Peanuts. Beef. Last year was a landmark for food recalls – so many we seemed to all glaze over at the news of yet another sweeping net of bites-gone-ba[...]
I hardly exercised in my first pregnancy and the 42 preggo pounds were scattered generously from my rump to my chipmunk cheeks. But, by the time #2 came around, I was a Pilates add[...]
During pregnancy our bodies require a whopping 60-75 grams of protein per day. Gosh, I have a challenging time getting in the 35 grams when I am not carrying a child. A great way t[...]
When I began my first Internet company, an online magazine, in 2001, my goal was simply to entertain others while achieving my dream of becoming a successful entrepreneur. As I tra[...]
Whether you like it or not, your life will change after having a baby. Beyond that, your workout should change as well! Being a mom is simply not good on your body. As a mom, you h[...]
It’s been cold, rainy and — thankfully — really quiet here after the holidays, which means there’s plenty of time for me to make warm soup to fill everyone’s belly. Even though I’v[...]
We believe wholeheartedly that self care is an activity that requires practice. That is one of the reasons why we dedicate an entire week during the month of Pregnancy Awareness Mo[...]
The holidays are once again upon us and a mad rush to commercialism is actively happening around the world. Schedules are thrown off, traveling, excitement, expectations … it’s eno[...]
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