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Week 2- Exercise: Yoga for You and Baby

The most frequent question I am asked as a prenatal yoga teacher is whether it is safe to begin yoga during pregnancy even if one has never done yoga before. Yes, if one receives t[...]

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Education blog week 1-Clean up and Clean out

I recently learned that on average babies are being born with over 200 chemicals in their systems. This learned by studying the chord blood of new borns. This is not meant to scare[...]

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Why PAM?

Every where I go people are asking me what the impetus was to create PAM in the first place. Thinking back to over a year ago (which is not easy with the intensifying pregnetia)[...]

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PAM 2009

PAM 2009 is underway.  The PAM Team is gearing up for a fabulous LA kick-off event, this year's "Motherhood Begins Now" event will be on Saturday May 2nd.  We purposefully chose a [...]