When it comes to food and pregnancy, it seems like it’s a topic enshrouded in confusion. How much should one eat? What should one eat? What should be avoided etc. Here are a few ke[...]
The most frequent question I am asked as a prenatal yoga teacher is whether it is safe to begin yoga during pregnancy even if one has never done yoga before. Yes, if one receives t[...]
I recently learned that on average babies are being born with over 200 chemicals in their systems. This learned by studying the chord blood of new borns. This is not meant to scare[...]
Every where I go people are asking me what the impetus was to create PAM in the first place.
Thinking back to over a year ago (which is not easy with the intensifying pregnetia)[...]
PAM 2009 is underway. The PAM Team is gearing up for a fabulous LA kick-off event, this year's "Motherhood Begins Now" event will be on Saturday May 2nd. We purposefully chose a [...]
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