Tags archives: healthy

Sara Snow Talks PAM

Sara Snow, natural living expert and author of Sara Snow's Fresh Living talks about why PAM is important and the lifestyle adjustments she had to make in her life to get pregnant a[...]

Invitation from Dr. Alan Greene

I am thrilled that for the first time we have a month of empowerment and education about the positive potential of pregnancy. Pregnancy is a key time for women and their partners t[...]

Food Glorious Food

This has been quite the weekend of "food-talk" with so many people chatting and posting and tweeting about Jamie Oliver and his Food Revolution. I am inspired by his enthusiasm to[...]

Week 3- Nutrition and Wellness- Food Glorious Food

When it comes to food and pregnancy, it seems like it’s a topic enshrouded in confusion. How much should one eat? What should one eat? What should be avoided etc. Here are a few ke[...]

Week 2- Exercise: Yoga for You and Baby

The most frequent question I am asked as a prenatal yoga teacher is whether it is safe to begin yoga during pregnancy even if one has never done yoga before. Yes, if one receives t[...]

Education blog week 1-Clean up and Clean out

I recently learned that on average babies are being born with over 200 chemicals in their systems. This learned by studying the chord blood of new borns. This is not meant to scare[...]

Why PAM?

Every where I go people are asking me what the impetus was to create PAM in the first place. Thinking back to over a year ago (which is not easy with the intensifying pregnetia)[...]

PAM 2009

PAM 2009 is underway. The PAM Team is gearing up for a fabulous LA kick-off event, this year's "Motherhood Begins Now" event will be on Saturday May 2nd. We purposefully chose a [...]