Tags archives: holistic

Food Glorious Food

This has been quite the weekend of "food-talk" with so many people chatting and posting and tweeting about Jamie Oliver and his Food Revolution. I am inspired by his enthusiasm to[...]

Mamafest: The San Diego Event supports Pregnancy Awareness Month

Mamafest 2010- Pregnancy Awareness Month Mamafest is the ultimate moms’ night out in San Diego, to benefit The Postpartum Health Alliance. The New Children’s Museum will open al[...]

Week 3- Nutrition and Wellness- Food Glorious Food

When it comes to food and pregnancy, it seems like it’s a topic enshrouded in confusion. How much should one eat? What should one eat? What should be avoided etc. Here are a few ke[...]

Week 2- Exercise: Yoga for You and Baby

The most frequent question I am asked as a prenatal yoga teacher is whether it is safe to begin yoga during pregnancy even if one has never done yoga before. Yes, if one receives t[...]

Why PAM?

Every where I go people are asking me what the impetus was to create PAM in the first place. Thinking back to over a year ago (which is not easy with the intensifying pregnetia)[...]

PAM 2009

PAM 2009 is underway. The PAM Team is gearing up for a fabulous LA kick-off event, this year's "Motherhood Begins Now" event will be on Saturday May 2nd. We purposefully chose a [...]