Tag Archives: meditation

Seizing the Opportunity

Seizing the Opportunity

Whether you’re pregnant, trying to get pregnant, or a first or seventh time mom, we seem to always have the opportunity placed in front of us to either be calm, get angry, or freak out. As ...

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#ThankfulThursday – FREE!

#ThankfulThursday – FREE!

Take a deep breath, feel the expansion of your belly as you inhale slow and low.  Pause for a second, and then consciously exhale strong and long.  Take a moment to think about that pause that ...

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Go Inward

Go Inward

As I write this a Fall wind is wrapping itself around my house. My six-year-old is back in school and I can hear my son, just two running around the yard. I smile briefly because I am in ...

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Ah the choices…

Ah the choices…

Happy May Day Everyone! PAM is officially here and our kick-off event is tomorrow, wow.  Months and months of preparation and excitement rolled into this present tense has me unable to sit still ...

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Why PAM?

Why PAM?

Every where I go people are asking me what the impetus was to create PAM in the first place. Thinking back to over a year ago (which is not easy with the intensifying pregnetia) I recall various ...

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