Whether you're pregnant, trying to get pregnant, or a first or seventh time mom, we seem to always have the opportunity placed in front of us to either be calm, get angry, or freak[...]
Take a deep breath, feel the expansion of your belly as you inhale slow and low. Pause for a second, and then consciously exhale strong and long. Take a moment to think about[...]
There is something magical about the word "envision" or "vision". Within the context of our personal aspirations or goals it is quite powerful, and oftentimes intimidating. When [...]
As I write this a Fall wind is wrapping itself around my house. My six-year-old is back in school and I can hear my son, just two running around the yard. I smile briefly because I[...]
Happy May Day Everyone!
PAM is officially here and our kick-off event is tomorrow, wow. Months and months of preparation and excitement rolled into this present tense has me un[...]
Every where I go people are asking me what the impetus was to create PAM in the first place.
Thinking back to over a year ago (which is not easy with the intensifying pregnetia)[...]
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