Finding the Sweet Spot: Month Six of Pregnancy

You may be growing larger by the day, but it’s still vitally important to exercise and keep moving. Not only does this help prepare you for labor and motherhood, but it provides a time to de-stress and enjoy some nature.* If you exercised a lot before pregnancy, you may feel a need to cut back a little, and that’s OK. My midwife recommended 30 minutes

Finding the Sweet Spot: Month Six of Pregnancy 2017-11-10T04:15:05+00:00