Tag Archives: nature

#ThankfulThursday – FREE!

#ThankfulThursday – FREE!

Take a deep breath, feel the expansion of your belly as you inhale slow and low.  Pause for a second, and then consciously exhale strong and long.  Take a moment to think about that pause that ...

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Trust Your Body

In our tech-focused world, we sometimes forget that nature has given us all we need to nurture ourselves, our baby and even the ability to breastfeed. Above all, confidence and commitment that ...

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