Articles tagged with: PAM
Education, Featured, Headline »
The first time my daughter had a seriously stuffy nose she was 7 months old. I tearfully panicked as she attempted to feed in the middle of the night, as was usual, and violently de-latched from my breast because she couldn’t breathe and suck at the same time. I did what any 1st time mother would do, “turn on the hot shower” I yelled, and off we went to open her nasal passages up long enough for feeding intervals.
That got us through that night, but the longer term solution involved …
Education, Headline »
Four years ago, when my wife, Jama, was pregnant with our first daughter, Adeline, we wanted to play music to her belly. Why? Well we weren’t really sure to be honest with you. We had a vague understanding that it was a beneficial prenatal practice – something to do with transforming our developing offspring into an off-the-charts genius (and our little Addy is a pretty quick witted 4yr old who is apt to harmonize – used loosely – to Rolling in the Deep, but whether or not that can be …
Featured, Headline, Nurture »
As I write this a Fall wind is wrapping itself around my house. My six-year-old is back in school and I can hear my son, just two running around the yard. I smile briefly because I am in gratitude, thankful for a bit of silence and a moment of reflection. This past summer was crazy with traveling and lots of guests coming to stay with us and now I sit here alone and am reminded that it is important to go inward, reflect, meditate. I remember before I had children …
Headline »
Becoming a doula really started when I was working as an EMT for an ambulance company on the Central Coast of California. I had the opportunity to go into the OR with a respiratory therapist to watch a caesarian birth. I will never forget the power of watching that baby come out into the world!
That was in 2002, and I eventually moved back to San Diego where I was able to shadow a homebirth midwife, as well as become a volunteer through UCSD’s Hearts and Hands Program.
I then moved into …
Education, Featured »
When I go back 7 years ago to when I was pregnant with my first child, Jasper, it was very difficult for me to even entertain what life would be like postpartum. It was all I could do to focus on the birth. The postpartum period was difficult for me, but I never experienced what I would call depression. I did, however feel very alone, very cut off from my single friends and my extended family. I didn’t have any new mom friends and often thought, “My goodness, somewhere, in …
Nurture »
The word doula has gained incredible popularity in the past decade. The joke in big cities is not if you have a doula but WHO is your doula. Women have become familiar and embraced the idea that a loving, informed and positive presence during the transition into motherhood can be the single best decision about their care.
We are now embracing and exploring the role of the Postpartum Doula.
Featured, Nurture »
I’ve often said that we do a wonderful job in America of preparing a woman and her mate with all that she needs to know about the physical aspect of birth, but very little about the mental, emotional and spiritual aspects of birth. As a result, when the first labor pang comes, women are ill prepared for the power that is surging in, through and as them and have no idea how to manage it. The same goes for their mates. While we may say we are ‘ready’ for the baby, are we really? In every way possible?
Featured, Nutrition & Wellness »
If you are like me, you are a woman that has secretly dreamed of having the luxury of fabulous, fresh, and calorie conscious meals delivered to your door. I always loved that idea BEFORE I became a mom, after having my baby…well, let’s just say, it is becoming more of a daily prayer. I had the incredibly good fortune of sampling 2 weeks of FreshMommy.
Featured, Nurture »
Parenting is hard. OK, it’s harder than hard. It can be incredibly difficult at times. As the parent to 16, 13, 12 and 5 year olds right now, I question exactly how I’m doing and whether I have failed my children somewhere along the way. I’m not the perfect parent by any stretch. And after reading “The Go-To Mom’s Parents’ Guide to Emotion Coaching Young Children”, by Kimberley Clayton Blaine, I realize I have some serious catching up to do.
Education, Featured »
I am thrilled to be involved with Pregnancy Awareness Month. As you probably know – especially if you have seen my movie “The Business of Being Born” – pregnancy and childbirth are to things I am very passionate about and I continue to work to empower women to have healthy pregnancies and births that are best for them and their babies.








