Tags archives: post-partum

Do you Smoothie? New fav recipe included.

Everybody's talking about the smoothie, it seems to be god's answer to all of our nutritional dietary holes. A smoothie is basically touted as liquid vitamins and meal replacement[...]

Mysteries of Nurturing, Sensual and Relaxing

"When I first connected with Lisa & David, they were releasing this amazing book. We all long to belong and feel connected. One of the most wonderful surprises of being a new[...]

CHOOSING YOUR HEALTH, FOR THE BENEFIT OF YOUR FAMILY

I remember after my first child, my OBGYN did a post baby check up . She took a look down below and said “Well you sure look like you have had a baby now.” Well to be honest, [...]

The Incredible and Well Worth Investment of a Post-Partum Doula

The word doula has gained incredible popularity in the past decade. The joke in big cities is not if you have a doula but WHO is your doula. Women have become familiar and embraced[...]