What first comes to mind when I ask you about summer holidays and safety? I'm a product of my generation and immediately think of car accidents (aka drinking and driving) or when [...]
Today is #Thankful Thursday and the topic I suggest is "slow". When you read that, does it make you cringe? In this world full of technical immediacy it seems illogical to ev[...]
Everybody's talking about the smoothie, it seems to be god's answer to all of our nutritional dietary holes. A smoothie is basically touted as liquid vitamins and meal replacement[...]
"When I first connected with Lisa & David, they were releasing this amazing book. We all long to belong and feel connected. One of the most wonderful surprises of being a new[...]
I remember after my first child, my OBGYN did a post baby check up . She took a look down below and said “Well you sure look like you have had a baby now.” Well to be honest, [...]
The word doula has gained incredible popularity in the past decade. The joke in big cities is not if you have a doula but WHO is your doula. Women have become familiar and embraced[...]
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