Pregnancy is a unique time for women as your body begins to transform in preparation for the baby. What are your expectations while you are expecting? Ok, to be more specific, how[...]
We all have a desire to gain happiness and to live a life consistent with finding joy. Is happiness financial? Studies show that after an average income of $75,000, the millionai[...]
Liza originally wrote this for her Expecting Model readers, but suggested we publish this re-worked version for all the beautiful pregnant women out there. Take a gander.
The Most Essential Nutrient You Never Knew You Needed
By Eliza Leggatt, Nordic Naturals Educator
Most pregnant women know that omega-3 essential fatty acids are importan[...]
Pea Tendril, Pea and Goat Cheese Frittata
Eating greens during both my pregnancies was at times challenging, especially in the first trimester. Prior to getting pregnant (both tim[...]
“Eating for Two” Twitter Party
Hosted by Pregnancy Awareness Month – #MayPAM
Sponsored by Medela, The Pump Station, Nordic Naturals, LUNAbar, and Plum Organics
Tuesday, May 14th[...]
Organic is not the whole story: Nutrients for pregnancy and beyond
By Amy N. Marlow, MPH, RD, CDN, Happy Family Nutrition Advisor
Pregnancy is a great time to choose organic[...]
When brain drain strikes, and you've become a melancholy moment mama, It's time to become you're own Dalai Moment Mama!
You can do it girl, don’t distain. Moms are made with an [...]
I was standing in the grocery line yesterday morning and noticed that all of the weekly magazines had images of a celebrity that is currently pregnant – and not a flattering sh[...]
By Alisa Donner, MSW, LCSW, Co-Founder of PAM
When I dreamed of bringing home my bundle of joy I never in my wildest dreams thought that I would also carry around a very differe[...]
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