Whether you're pregnant, trying to get pregnant, or a first or seventh time mom, we seem to always have the opportunity placed in front of us to either be calm, get angry, or freak[...]
This is the 2nd part in a series by Doula Ana P. Markel, of how she surrounded herself with wise and passionate people and became more vibrant in her quest and vision to help b[...]
I was hanging out by the hotel pool this past holiday weekend when I saw a young pregnant woman laying on her back, sunning herself, next to the pool. I had spoken to her briefly [...]
Who doesn't love a cold Popsicle on a hot summer day or night? These icy treats are great ways to stay cool of course, but nowadays there are some amazing recipes that turn the ol[...]
What first comes to mind when I ask you about summer holidays and safety? I'm a product of my generation and immediately think of car accidents (aka drinking and driving) or when [...]
Today is #Thankful Thursday and the topic I suggest is "slow". When you read that, does it make you cringe? In this world full of technical immediacy it seems illogical to ev[...]
Pregnancy is a unique time for women as your body begins to transform in preparation for the baby. What are your expectations while you are expecting? Ok, to be more specific, how[...]
We all have a desire to gain happiness and to live a life consistent with finding joy. Is happiness financial? Studies show that after an average income of $75,000, the millionai[...]
Liza originally wrote this for her Expecting Model readers, but suggested we publish this re-worked version for all the beautiful pregnant women out there. Take a gander.
The Most Essential Nutrient You Never Knew You Needed
By Eliza Leggatt, Nordic Naturals Educator
Most pregnant women know that omega-3 essential fatty acids are importan[...]
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