Tag Archives: Pregnancy

PILATES for PREGNANCY

PILATES for PREGNANCY

  You know Pilates has reached mass popularity now that most people actually know how to pronounce it (puh-la-tees). Part of its popularity comes from its principles that focus on posture ...

Read more
Seizing the Opportunity

Seizing the Opportunity

Whether you’re pregnant, trying to get pregnant, or a first or seventh time mom, we seem to always have the opportunity placed in front of us to either be calm, get angry, or freak out. As ...

Read more
Reigniting Our Passion

Reigniting Our Passion

This is the 2nd part in a series by Doula Ana P. Markel, of how she surrounded herself with wise and passionate people and became more vibrant in her quest and vision to help babies, women, and ...

Read more
Expectations When Expecting

Expectations When Expecting

Pregnancy is a unique time for women as your body begins to transform in preparation for the baby. What are your expectations while you are expecting?  Ok, to be more specific, how do you want to ...

Read more
Pregnant and Happy

Pregnant and Happy

We all have a desire to gain happiness and to live a life consistent with finding joy.  Is happiness financial?  Studies show that after an average income of $75,000, the millionaire does not ...

Read more