Tag Archives: Pregnancy

Making Lemonade

Making Lemonade

 When life throws you lemons, the best solution is to make lemonade.  Pregnant with my 2nd boy my life’s plans started to change, everyone was healthy, but my family was about to look and ...

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PILATES for PREGNANCY

PILATES for PREGNANCY

  You know Pilates has reached mass popularity now that most people actually know how to pronounce it (puh-la-tees). Part of its popularity comes from its principles that focus on posture ...

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Reigniting Our Passion

Reigniting Our Passion

This is the 2nd part in a series by Doula Ana P. Markel, of how she surrounded herself with wise and passionate people and became more vibrant in her quest and vision to help babies, women, and ...

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