During pregnancy our bodies require a whopping 60-75 grams of protein per day. Gosh, I have a challenging time getting in the 35 grams when I am not carrying a child. A great way t[...]
When I began my first Internet company, an online magazine, in 2001, my goal was simply to entertain others while achieving my dream of becoming a successful entrepreneur. As I tra[...]
Whether you like it or not, your life will change after having a baby. Beyond that, your workout should change as well! Being a mom is simply not good on your body. As a mom, you h[...]
It’s been cold, rainy and — thankfully — really quiet here after the holidays, which means there’s plenty of time for me to make warm soup to fill everyone’s belly. Even though I’v[...]
We believe wholeheartedly that self care is an activity that requires practice. That is one of the reasons why we dedicate an entire week during the month of Pregnancy Awareness Mo[...]
The holidays are once again upon us and a mad rush to commercialism is actively happening around the world. Schedules are thrown off, traveling, excitement, expectations … it’s eno[...]
When I first saw this I thought it was some new cleaning product that would make my whites whiter and my brights brighter. That’s a pitfall of the “multi-tasker” scanning her emai[...]
Making vacation plans? Easy. Packing and organizing all of the food, bribery materials and cootie protection is the hard part. The trick to keeping it all together? Patience, prepa[...]
Mosquito netting, a year’s education in Afghanistan, a pre-natal supply kit for a war zone…all items that could be on your holiday shopping list this year. What’s that? You don’t[...]
We know that fashion is cyclical… and not only with clothing! Retro is everywhere, including the “new” trends in home entertaining. Cocktail parties are back in vogue, as are cla[...]
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