Whether you like it or not, your life will change after having a baby. Beyond that, your workout should change as well! Being a mom is simply not good on your body. As a mom, you h[...]
Pediatrician Dr. Alan Greene will be joining us on Pregnancy Awareness Month radio on May 19th at 11 AM PST. Listen in live from your computer!
The most frequent question I am asked as a prenatal yoga teacher is whether it is safe to begin yoga during pregnancy even if one has never done yoga before. Yes, if one receives t[...]
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