One of the most overlooked aspects of pregnancy is exercise. We have heard so many pregnant women say, "I'm gonna eat what I want." "This is the one time in my life where I can let[...]
I hardly exercised in my first pregnancy and the 42 preggo pounds were scattered generously from my rump to my chipmunk cheeks. But, by the time #2 came around, I was a Pilates add[...]
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