Tag Archives: prenatal yoga

Expectations When Expecting

Expectations When Expecting

Pregnancy is a unique time for women as your body begins to transform in preparation for the baby. What are your expectations while you are expecting?  Ok, to be more specific, how do you want to ...

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Yoga for Two

Yoga for Two

We often hear during pregnancy that it is important to eat for two, it is also important to drink enough water for two and do exercise for two. Doing yoga during one’s pregnancy is a great way to ...

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