Tag Archives: Strollerstrides

Fit After Cesarean

Fit After Cesarean

  Fact : One in four babies born in the United States are born cesarean section. (That’s about 1 million deliveries per year) Cesareans have been part of human culture since ancient times. ...

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Mama Wants Her Abs Back

Mama Wants Her Abs Back

 Have you lost the baby weight yet still have a “mommy pooch” left behind? This could be a result of the changes that happen during pregnancy. During pregnancy, your pelvis tends to tilt forward ...

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PILATES for PREGNANCY

PILATES for PREGNANCY

  You know Pilates has reached mass popularity now that most people actually know how to pronounce it (puh-la-tees). Part of its popularity comes from its principles that focus on posture ...

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Get Out With Your Stroller

Get Out With Your Stroller

There is no doubt in our minds that Lisa Druxman is one of the experts on how to incorporate a fitness routine into your daily walk with your infant/baby.  She is the founder of Strollerstrides, ...

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Fitting in Fitness

Fitting in Fitness

There is no arguing that it is tough to get your workouts in when you become a mom. New moms are happy to get in a shower much less a workout. But it’s at this exhausted time that you need ...

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