Tag Archives: Strollerstrides

Fit After Cesarean

Fit After Cesarean

  Fact : One in four babies born in the United States are born cesarean section. (That’s about 1 million deliveries per year) Cesareans have been part of human culture since ancient times. ...

Read more
Mama Wants Her Abs Back

Mama Wants Her Abs Back

 Have you lost the baby weight yet still have a “mommy pooch” left behind? This could be a result of the changes that happen during pregnancy. During pregnancy, your pelvis tends to tilt forward ...

Read more
PILATES for PREGNANCY

PILATES for PREGNANCY

  You know Pilates has reached mass popularity now that most people actually know how to pronounce it (puh-la-tees). Part of its popularity comes from its principles that focus on posture ...

Read more