Tag Archives: yoga

Seizing the Opportunity

Seizing the Opportunity

Whether you’re pregnant, trying to get pregnant, or a first or seventh time mom, we seem to always have the opportunity placed in front of us to either be calm, get angry, or freak out. As ...

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Yoga for Two

Yoga for Two

We often hear during pregnancy that it is important to eat for two, it is also important to drink enough water for two and do exercise for two. Doing yoga during one’s pregnancy is a great way to ...

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Go Inward

Go Inward

As I write this a Fall wind is wrapping itself around my house. My six-year-old is back in school and I can hear my son, just two running around the yard. I smile briefly because I am in ...

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