Tag Archives: yoga

Yoga for Two

Yoga for Two

We often hear during pregnancy that it is important to eat for two, it is also important to drink enough water for two and do exercise for two. Doing yoga during one’s pregnancy is a great way to ...

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Go Inward

Go Inward

As we write this a Fall wind is wrapping itself around our house. We can hear children, running around the yard. Take a moment to soak it all in and be in gratitude, and be thankful for a bit of ...

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