Your Well Being Depends On This One Simple Thing
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Your Well Being Depends On This One Simple Thing

If you’re reading this, you’re at least a small part of the disconnect we, as mothers and fathers, have with nature. Many of us are first-generation digital natives, having been brought up with technology as part of our daily lives. We have begun to lose touch with ourselves, as Dr. Carl Gustav Jung implicated many years…

What Exactly Is Mindful Parenting Anyway?
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What Exactly Is Mindful Parenting Anyway?

What does it mean to parent mindfully? There are many definitions on mindful parenting, and while they are indeed valid, I often feel they end up sounding vague. For example, “Parenting mindfully means parenting consciously with awareness of what the present moment requires.” Now while this certainly is true, what exactly does this mean? Another…