Eating for Two: Staples to Reach for When Every Bite Counts
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Eating for Two: Staples to Reach for When Every Bite Counts

Part of being pregnant is feeding your growing baby—with every bite of food you eat. It can be hard to pay attention to what those bites should consist of, especially when you’re both nauseated and hungry. Most pregnancy books and blogs suggest the usual: a diet of fresh, whole foods—and lots of them. But what…

A Refreshing Breakfast for the Pregnant & Nursing Champion!
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A Refreshing Breakfast for the Pregnant & Nursing Champion!

Image from Anni Daulter’s book: Ice Pop Joy Anna and I just adore author, Anni Daulter and all that she has done to support women in the kitchen!  As well as pregnancy!  She has a baby food cookbook, Organically Raised, that Anna used a lot with her 2nd child.  And need I remind that Anni…

Five Organics Food Benefits, Pregnancy and Beyond
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Five Organics Food Benefits, Pregnancy and Beyond

Image by Alisa Donner It is not surprising that many women begin learning about organic food options during pregnancy. By now you have probably already eyed the organic grocery store options and have friends who feed their babies exclusively organic produce. Whether you are already buying organic food or you are just considering the options…

The EWG’s Guide to Greening Your Kitchen
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The EWG’s Guide to Greening Your Kitchen

The path towards greener eating may seem more like a journey into unchartered territory, when you start learning about the myriad of chemicals, additives and questionable nutritional value of many of the foods on store shelves. As EWG’s executive director and a busy mother of two, I’m on a mission to empower parents and consumers…