DIY Nature’s Pregnancy Pain Relief Kit
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DIY Nature’s Pregnancy Pain Relief Kit

Who doesn’t have the occasional sore back or achy feet with pregnancy? Here’s a great little kit you can make yourself to help soothe yourself when your maternity massage therapist is on vacation. It’s a great money-saving quick fix, too. It’s especially fun to use when your significant other can help! What You Need –Essential…

How Prenatal Massage Soothes The Mind & Body
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How Prenatal Massage Soothes The Mind & Body

Everyone loves getting a massage. And why not? Massages soothe tension, release toxins from muscles, and best of all, they feel wonderful. For pregnant women, there is growing evidence that the benefits of massage may be even greater. The results of numerous studies suggest that prenatal massage from a qualified massage therapist not only results…